On Sunday November 10, Spectrum Portal is offering a relaxing afternoon of sacred sounds and yoga.
Musician and yoga expert Georgia is passionate about coming together to sing, harmonise, explore, and celebrate the voice and its healing vibrational properties. Sharing Mantras and other medicine music she has gleaned from her many years seeking, Georgia says this practice helps us to remember our true nature and let our heart shine! This is a powerful practise that energises, purifies and strengthens the spirit. This is a safe space where you sing and you feel or you can receive, cry, rest - all is welcome.
In combination with a Vinyasa Flow class lead by Althea this workshop aims to be a powerful journey that will open the mind, body, heart and soul.
Program: 1pm - meet and greet/ open sacred space 1:10pm - setting intentions 1:15pm - Vinyasa Flow 2:15pm - chai 2:45pm - devotional singing/exploring voice 3:45pm - close sacred space 4pm- finish
Please bring yoga mats, cushions and anything else you'd like to make yourself comfortable with (some mats will be provided if needed) 😊
Book your place here.